I finally set up my “home gym” in the basement. We’ve lived here nearly a year, and I’m just now getting to it.
I’m obviously a die hard fitness fanatic.
I made it 8 minutes into a 20 minute workout video for beginners.
20 Mountain Climbers
20 Lunges each leg.
A bunch of leg lifts, etc.
some jumping jacks.
ran out of things to try, so I quit and went and had a cup of hot chocolate……
I had the worst muscle spasms in my back while cleaning stalls so I skipped day 3.
I lounged around on the couch waiting for my back to ease up while these two laid in my lap.
I busted out a mile in well under 40 minutes.
I’m so awesome!
I bet no one could beat that time.
I’ll see if I can make it past 8 minutes this time. 🙂